Tel: 07359 268228
Feeling anxious, overwhelmed or stuck?
CBT Therapy in Surrey and Online
Hi, I'm Saskia. I offer compassionate, research-informed CBT therapy to help you understand your difficulties, develop practical coping strategies, and create meaningful change.
BABCP - accredited
10+ years experience
In-person & online sessions
Free initial consultation
Young persons (16+) and adults
What I Help With
You're not alone if you're struggling with:
Obsessive-Compulsive Disorder
Stress & Burnout
You might be experiencing something that has been present for a long time, or you may be finding that a recent change or difficult period has become harder to manage. I offer evidence-based CBT tailored to your individual needs.
Ready to take the first step?
Contact me whichever way feels most comfortable. I am to respond to all enquiries within 24 hours, Monday to Friday.
Your privacy is important. Calls, emails and messages are treated confidentially.
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Note: Please don't include detailed or sensitive information about your mental health or personal circumstances in this form.
Information submitted through this form will be used to respond to your enquiry. Please see my privacy policy for information about how your personal information is handled.
Therapy is not an emergency or crisis service. If you are experiencing an immediate mental health crisis or believe that you or someone else is at risk of immediate harm, please seek appropriate urgent or emergency support. Please contact the Mental Health Crisis Line, The Samaritans or your GP. You can also visit a local Safe Haven for support. For immediate support, if you cannot keep yourself safe, call 999 or go to A&E.